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21 Day Eating for Energy Challenge

September 1, 2018 @ 9:00 am - September 21, 2018 @ 5:00 pm

89$

Are you feeling fatigued, low in energy and sluggish? Do you find you’re completely exhausted and overwhelmed but find it hard to get to sleep? Do you lack the consistency and motivation to increase your energy? Are you putting on weight despite how healthily you eat?

Join Anna Block, qualified Health, Nutrition and Wellness Coach, over the course of 21 days in a completely immersive, transformative and personal experience that will:

1. Allow you to know EXACTLY what to eat for energy with an easy step by step action plan

2. Get rid of emotional and comfort eating

3. Make you feel so much more emotionally stable, calm and well – and in control

The ‘21 Days to Endless Energy’ Program starts 1 September and is designed to super charge your energy from the inside using an empowering positive psychology and neuro-science coaching, wholefoods and self love approach.

Over the course of 21 Day together, you’ll gain absolute clarity on how to set yourself up for success – what to eat for energy, how to increase your energy every day so you’re not left depleted and which strategies will work best for you.

The 21 Days to Energy Program takes the stress out of Energy Eating for Vibrancy and Vitality and includes:

  • 3 Weeks (21 Days) of Energy Meals and Full Recipes
  • You’ll have the support from both a qualified Health, Nutrition and Wellness Coach and Expert, as well as an online community on a similar journey to you.
  • You’ll get a weekly ( 3 x 30 minute Wellness Coaching Group Sessions) that will cover How to Eat for Energy, Digestive Health and Happy Hormones
  • You’ll have daily meal plans and recipes that are tasty, nutritious BUT only take less than 10 minutes to prep, because….life’s too short to spend prepping food!
  • You’ll get access to daily tools, tips, strategies and tricks to increasing your energy naturally and for the long term
  • Your Energy Blueprint
  • Your Personal Food Diary
  • You Personal Daily Schedule
  • Your Quick Reference Guides for Energy
  • Inclusion to Facebook Support Group for daily motivation, tips and support

This program is run entirely online from the comfort of your home, where you get lifetime access to the course content and material.

The Program focuses on:

  • Increasing energy from our four energy systems and identifying your hidden mental triggers to stress and what to do
  • Quick, simple but powerful to implement recipes, tips and strategies and tools for quick yet sustainable energy, digestive health and wellbeing
  • Conveniently delivered straight to you so you can do it at your own pace, when it suits you best – it’s convenient, effective and great value

Over the course of 21 Day together, you’ll gain absolute clarity on:

  • What to eat for energy and when
  • How to increase your energy every day so you’re not left depleted and
  • The exact strategies will work best for you.
  • The consistency you may have lacked in the past for long term implementation and success.

You’ll also have access to:

The support from both a qualified Health, Nutrition and Wellness Coach and Expert, as well as an online community on a similar journey to you.

You’ll have daily meal plans and recipes that are tasty, nutritious BUT only take less than 10 minutes to prep, because….life’s too short to spend prepping food!

Daily videos, tools, tips, strategies and tricks to improving your energy, digestion and hormones naturally and for the long term

Weekly ( 3 x 30 minute Wellness Coaching Group Sessions) (recorded for later viewing too) that will cover How to Eat for Energy, Digestive Health and Happy Hormones.

SECURE YOUR SPOT HERE (50% OFF TICKETS until Midnight Sunday 19 Aug, 2018)

 

Details

Start:
September 1, 2018 @ 9:00 am
End:
September 21, 2018 @ 5:00 pm
Cost:
89$
Event Category:
Website:
https://www.eventbrite.com.au/e/blockfit-21-day-eating-for-energy-challenge-tickets-48514428963

Venue

BlockFIT Online
Secret URL Provided Australia

Organizer

BlockFIT
Phone:
0421880648
Email:
anna@blockfit.com.au
Website:
blockfit.com.au